[Can confinement eat boiled corn?

]_ Postpartum_ can you eat

[Can confinement eat boiled corn?
]_ Postpartum_ can you eat

Most people like to cook corn, after all, corn is a very common cuisine, which also includes very rich nutrition.

Some nutrition experts believe that corn contains a lot of cellulose. Although it is a coarse grain, it is indeed a good anti-cancer.

In addition, corn also contains a lot of protein and vitamins, which can improve constipation.

Since corn is such a good food, can I eat boiled corn for confinement?

Can confinement eat corn?

Corn has high nutritional value. It belongs to coarse grains, supplements the maternal body’s needs, and can recover postpartum constipation. It can be eaten.

Pork Ribs and Corn Soup Ingredients: 1 kg of ribs, 3 pieces of corn, and 8 pieces of water?
10 cups, 1/3 tablespoon of salt, 1/3 tablespoon of woodfish monosodium glutamate, proper amount of sesame oil: (1) Wash the pork ribs with hot water to blanch the blood, remove it, wash it and drain it for later use.

Wash and cut the corn for later use.

(2) Put all the ingredients and seasoning together in the inner pot, heat and boil and change to medium heat for about 5?
After 8 minutes, put on the lid and turn off the heat. Put it in the simmering pot and simmer for about 2 hours to open and serve.

Moms said, “Can confinement eat corn?”

“View 1, you can drink some polenta. It is estimated that you can’t eat corn yet. Let’s see where you are particular about. We can’t eat here but we can’t eat it. We are afraid of injury.

2. It can be eaten without problems.

As long as the diet in the confinement is not too cold, there are not too many contraindications, and it is good to pay attention to balanced nutrition.

3. Yes, corn helps prevent constipation and can be eaten in confinement.

4. It’s okay, but it should be cooked and eaten, preferably soft.

5. I can eat it. I eat boiled corn all the time. I personally prefer corn and I feel like I can digest it.

The nutritional value of corn1.

Corn has a high content of cellulose, which has the characteristics of stimulating peristalsis and accelerating fecal excretion, which can cause constipation, enteritis, and bowel cancer; 2.

Vitamin E contained in corn can promote cell division, delay aging, reduce serum hypertension, prevent skin lesions, and prevent arteriosclerosis and brain function degradation; 3.

Researchers point out that corn is rich in lutein and zeaxanthin can fight against eye aging and transformation. Eating more corn can also inhibit the substitution of anticancer drugs for the human body, stimulate brain cells, and enhance human brain and memory.

[How long do you want to stew the braised pork]_Recommended diet

銆 愮 Children’s faults 债 倴 擶 擶 擆 抱抱 鎺 ㄨ 崘 楗 
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Winter is always beating the spirit?Pay attention to cardiovascular and cerebrovascular disease outbreaks

Winter is always “beating the spirit”?Pay attention to cardiovascular and cerebrovascular disease outbreaks
Since the beginning of winter, many celebrities have left abruptly, letting everyone regret it and sounding a healthy alarm for everyone.Recently, Zhang Ping, deputy director of internal medicine and director of cardiac medicine at Tsinghua Chang Gung Hospital in Beijing, introduced science-based knowledge about heart protection in the “National Health Science Lecture Hall”.  At the beginning of the lecture hall, Zhang Ping introduced: “Beginning of winter, every minute in the Chinese crowd will suddenly die.Of course, there are many reasons for sudden death, but 88% of them are due to sudden cardiac death.Cardiovascular disease is a part of heart problems.”The temperature changes rapidly in winter, especially before and after warming, and the rapid contraction of the heart and brain blood vessels is more likely to cause the heart to” fail “.So what factors are likely to cause cardiovascular and cerebrovascular disease outbreaks in winter?  The first is because of problems with our “sewage”.”Watercourse” usually refers to our arteries, which can cause cerebral infarction or myocardial infarction.Zhang Ping introduced: “Since 2014, Chang Gung Hospital has been treating patients with myocardial infarction almost every day.There were 320 patients in 2018 alone, and this number has been exceeded since this year.”Arteries are our important blood supply channels, but because there are more” junks “in our blood, such as blood lipids, oxides, etc., destroy the blood vessels on the inner wall of arterial blood vessels, so these lipids accumulate in blood vessels and calcify.This not only narrows our blood vessel channels, but also makes it easier for the “lethal killer” to appear.Zhang Ping said, “In winter, the temperature drops sharply, and we often” strike the spirit. “This phenomenon activates platelets in the blood, which together form platelets.”The key to the treatment of cardiovascular and cerebrovascular diseases is time.Zhang Ping said: “One minute is one minute of vitality, and one minute of vitality has one life.Treating myocardial infarction is a race against time.”Of course, in addition to arterial problems, blood vessels, large blood vessels rupture and heart failure, high blood pressure may be the cause of cardiovascular and cerebrovascular disease outbreaks.Zhang Ping Distinguished: “Of the four major causes of cardiovascular and cerebrovascular disease, hypertension is the root cause.”Because high blood pressure is not controlled, it is likely to cause myocardial infarction, heart failure, and rupture of blood vessels and large blood vessels.  People with hypertension often find it difficult to control their blood pressure in winter.One is that because the temperature is lowered, the body functions in order to protect itself and avoid rapid loss of body temperature, the blood vessels contract, which increases blood pressure.Based on this, Zhang Ping specified a data: “Each degree of increase in temperature decreases the pressure by one.3mmHg, low pressure rise 0.6 mm Hg.”Second, because sweating is reduced, high body levels are increased, and blood pressure is increased.  They all say that “the great cure is not a disease,” and prevention should always be before the cure.So how can we prevent cardiovascular and cerebrovascular diseases when winter 杭州夜网论坛 comes?Zhang Ping introduced: First, after waking up early in the winter, stretch out, stretch your limbs and joints, then sit up slowly, rest for about 10 seconds, then stand up and move.  First of all, if you go out in winter, you must keep warm.Bring a scarf, hat, gloves, etc. when you go out.  Again, exercise avoids morning and three or four o’clock in the afternoon.Because of these two time periods, the probability of “beating spirits” increases, which increases the probability of cardiovascular disease outbreaks.  Finally, the cold night is long, so you should reduce your entertainment and stay up late.  ”In winter, I don’t encourage everyone to do morning exercises. Many people think that exercise is good for health, but proper exercise makes people healthy, and inappropriate exercise actually damages their health.If you must 无锡桑拿网 exercise, I suggest changing the time to half an hour after dinner.”Zhang Ping.(Zhang Yanyu, our intern)

Coson Technology (603626) Company Dynamic Report: Multi-field development is committed to becoming a full-type solution provider for metal parts

Coson Technology (603626) Company Dynamic Report: Multi-field development is committed to becoming a full-type solution provider for metal parts
Significant strategic benefits for key customers, multi-product development, and full power in 2017. Coson Technology successfully cut into the iPhone stainless steel mid-frame supply chain, and the company became a newcomer to Apple’s supply chain.At the same time, the company is the 杭州夜网论坛 core supplier of Apple pencil metal parts and iPhone SE2 aluminum middle frame, and the metal parts have been extended to Macbook and iPad products, which has significant strategic benefits for major customers. The diversification of customers has developed smoothly, and the company has entered the domestic large customer supply chain.The company masters a complete set of precision metal manufacturing technology methods such as die casting, CNC, and anodizing, and has a rich product line. Cutting into metal parts in the medical field, laying out new businesses and fields. Minimally invasive surgical instruments have extremely high requirements for processing equipment, processing efficiency, and processing accuracy. They belong to the true precision field in manufacturing.Minimally invasive needles are basically made of metal.It is estimated that the global medical device market size will grow to USD 577.6 billion in 2023.At present, Coson Technology has deployed metal parts in the medical field. Continue to develop and cut into the electronic cigarette industry chain, improve the precision die-casting process, the growth of electronic cigarette products is growing rapidly, and the global market size of electronic cigarettes is expected to reach 61.4 billion US dollars by 2025.The company acquired Yuancheng Electronics to further improve the precision die casting and other processes, and successfully cut into the electronic cigarette supply chain.The market share of IQOS produced by the international giant Philip Morris International has been increasing, and the development of the electronic cigarette industry is in the ascendant. Equity incentives demonstrate the company’s strength and increase cohesion. In December 2019, the company issued an equity incentive plan and plans to grant 1075 shares.80,000 shares, accounting for about 2 of the company’s share capital.61%.Through the further establishment of equity incentives, improve the company’s operating mechanism, strengthen the company’s cohesion, and create more performance returns for shareholders. The investment proposal estimates that the net profit attributable to the mother for 2019-2021 is -1.9, 2.0, 3.0 trillion, the corresponding estimate is -29.5X, 28.2X, 18.9X, with reference to Wonder’s unanimous expectation of lixun precision 46 in 2020.9X, collar puzzle 32.1X, Jingyan Technology 49.6X, given the company’s performance flexibility, first rating, give the company a “recommended” rating. Risk reminder: market competition risk, new product development risk, risk of company performance fluctuating with downstream product upgrades

EU regrets British House of Commons’ rejection of Brexit agreement

EU regrets British House of Commons’ rejection of Brexit agreement

On January 15, in London, England, people attended a rally in front of a statue of former British Prime Minister Churchill outside the Houses of Parliament.
The lower house of the British Parliament voted on the 15th to reject the Brexit agreement reached between the British government and the European Union.
After five days of debate, the lower house of the British Parliament on the 15th rejected the Brexit agreement with 432 votes and 202 votes.
Xinhua News Agency (Photo by Tim Ireland) Xinhua News Agency, Beijing, January 16th. Comprehensive Xinhua News Agency reporters report abroad: The lower house of the British Parliament on the 15th rejected 432 votes and 202 votes in favor of vetoing the Brexit agreement previously reached between the British government and the European Union.
The European Union and many of its member states have expressed regret over this, demanded that the UK clarify its position on Brexit, and also said that emergency preparations should be made for Britain to leave the EU without a deal.
  European Commission President Juncker issued a statement on the evening of the 15th, expressing regret at the lower house of the British Parliament’s rejection of the Brexit agreement.
The statement said that the EU’s process of ratifying the Brexit agreement is continuing, which is fair and the best agreement for both parties.
This agreement can reduce the damage to European companies and the public by Brexit, and is the only way to ensure an orderly Brexit.
  The statement also said that as the lower house of the British Parliament rejected the Brexit agreement, the risk of a no-deal Brexit increased.
The European Union does not want to see a no-deal Brexit, but the European Commission will also be prepared for this.
Juncker urged Britain to clarify its plans as soon as possible.
  欧洲理事会主席图斯克在推特账户发文说:如果(英欧双方)达成协议是不可能的,而又没有人想要无协议‘脱欧’,那么,谁最终会有勇气说出唯一的What is a positive solution?
European media interpreted that Tusk intended to imply that Britain gave up Brexit.
  The Irish government issued a statement late on the 15th expressing regret over the results of the British House of Commons vote.
The statement said that the EU and the British government’s previous Brexit agreement was fair and balanced, and both sides made compromises.
This agreement is the best way to guarantee an orderly Brexit. It is impossible to restart negotiations on a Brexit agreement.
  The statement also said that the results of the vote in the lower house of the British Parliament increased Brexit uncertainty.
A disorderly Brexit is a bad outcome for all parties, especially for Northern Ireland.
The British side should quickly come up with a solution proposal, and Ireland will do business with 南京夜生活网 other EU member states on this basis before considering next steps.
  French President Macron said the pressure is now mainly on the British side.
Without a Brexit, the British people will be the biggest losers.
The United Kingdom cannot afford to leave the European Union without a plan, and about 70% of British supermarket supply is from continental Europe.
  German Finance Minister Scholz said it was a bitter day for Europe.
For the European Union, and especially the United Kingdom, disorderly Brexit is the worst possible.
Kramp-Karenbauer, chairman of the Christian Democratic League, a member of the German ruling coalition, said it was surprising that the lower house of the British parliament had vetoed the Brexit agreement with so many negative votes.
  Romanian Special Minister for European Affairs Chamba expressed regret at 淡水桑拿网 the lower house of the British Parliament’s rejection of the Brexit agreement.
He said that although the voting results were expected, the number of votes against the Brexit agreement was much higher than expected.
As the EU’s rotating presidency, Romania calls on the other 27 member states of the European Union to remain united, and the EU will continue to prepare for the worst situation, namely an disorderly Brexit.
  Belgian Prime Minister Michel said on Twitter that Belgium will work with the EU to prepare for specific actions in law and protection of the people.
Belgian Deputy Prime Minister De Crowe said the Belgian federal government is preparing for all options and Belgian customs will also help Belgian businesses.
Former Prime Minister of Belgium and Chairman of the Liberal Democratic Party of the European Parliament Vosda said that the British parliament has already expressed its attitude on what it does not want, and in the next step they should say what they want.
  Austrian Prime Minister Kurtz tweeted that there would no longer be negotiations on a Brexit agreement.
  Spanish Prime Minister Sanchez said that the disorderly Brexit would have a negative impact on the EU and would be catastrophic for Britain.
The Spanish government stated that the Brexit agreement rejected by the lower house of the British parliament would have been the best possible, restarting the negotiations is dangerous, and the UK is not willing to see the Brexit without an agreement, but this possibility cannot be ruled out at present.
  The Italian Institute of International Politics predicts that disorderly Brexit will cause the British economy to shrink by 8% in the first year after Brexit, and per capita GDP will decrease by about 3,000 euros, because the UK’s trade with the EU accounts for about half of the total British trade.
(Participating reporters: Wang Zichen, Tian Dongdong, Pan Geping, Zhang Qi, Lin Huifen, Ye Xinke) Original title: EU and its member states regret that the lower house of the British Parliament has rejected the Brexit agreement

[31 kinds of nutritional growth]_causes_methods

[31 kinds of nutritional growth]_causes_methods

For parents, the last thing I want to see is that the child’s height is not always called the age of the person. In addition to genetic factors, the more important thing is the acquired efforts, especially in the absorption of nutrients.Scientific and effective matching.

There are 31 types of nutrition that are most beneficial. I believe many parents understand this.

Only a variety of nutritional balances and reasonable combinations can promote the height of the child and be beneficial to health.

If you want to grow tall, you must first know the principle of growth: human growth is the result of bone cell division and proliferation, and bone growth requires the support of more than 31 nutrients.

Crops need fertilizer to grow tall, animals need feed to grow fast, and excess nutrients can grow fully to grow fast and high.

Scientific research shows that in addition to good sleep and proper exercise, the human body also needs to supplement 31 types of nutrients at the same time in order to achieve growth, and it is indispensable that some of them cannot grow taller.

Humans often grow vegetables by eating vegetables, fruits, and flesh, and obtain the 31 nutrients required for human growth. However, these foods are replaced by nutrients. Therefore, it takes a long 20 years for the human body to mature. The human body is bone.As a result of cell division and proliferation, bone growth requires the support of more than 31 nutrients.

Crops need fertilizer to grow tall, animals need feed to grow fast, and excess nutrients can grow fully to grow fast and high.

1Scientific research shows that in addition to good sleep and proper exercise, the human body also needs to supplement 31 kinds of nutrients at the same time in order to achieve height growth, and it is indispensable, and certain types of nutrition alone cannot grow taller.

The 31 types of nutrition for human growth are as follows: lysine, calcium, protein, biotin, vitamin A, vitamin D, vitamin E, vitamin K, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin C, phosphorus, potassium, Magnesium, iron, zinc, selenium, manganese, additive fiber, folic acid, pantothenic acid, choline, sodium, trace, saturated trace, nicotinic acid, energy, impurities, polyunsaturated adults

[How to make all kinds of breakfast]_How to do_How to do

[How to make all kinds of breakfast]_How to do_How to do

In modern society, because some people like to sleep late, it is higher than breakfast. In fact, breakfast can be said to be the most important meal of a day. People who do not eat breakfast for a long time are prone to develop stomach problems.

And when making breakfast, you can also change the pattern every day to make it less boring.

The following article will give you some details about breakfast.

7 recipes for a nutritious breakfast. Preserved egg and lean meat porridge. Ingredients: rice, preserved eggs, fritters, pork, chives, and salt.

Method: 1. Wash the rice first, then add it to a container, add some salt and water to soak for a while, about half an hour; peel the eggs and cut into small dices; cut the fritters into small dices of the same sizeChopped chives.

2. Wash the pork, cook it in a pot, do not cut it, take a small piece and cook it directly, no seasoning is needed, remove it to cool after cooking, then tear it into shreds by hand.

3, take the soup pot, pour in boiling water, add the rice just soaked, then add the shredded pork and some diced eggs, turn to low heat after boiling, and slowly cook.

4, until the porridge is soft and sticky, and finally add some salt to taste, chives, fritters, and a portion of the preserved egg.

Seafood wonton noodle materials: instant noodles (the best with long whisk noodles), ravioli (you can pack it yourself or buy ready-made), prawns, rapeseed, broth (bone soup, chicken soup soup), laver, shiitake mushrooms, chives,Sea rice, salt, chicken powder, pepper, sesame oil.

Practices: 1. Peel the prawns, remove the head, remove the intestines, and keep the tail. This will look better and wash the processed shrimps. Rapeseed and rapeseed hearts will be washed. If mushrooms are soaked, you can do it if you have a mood.A crossbow knife made the bowl of noodles before him even more beautiful; the shallots were washed and chopped.

2. After the ingredients are ready, take the soup pot, add an appropriate amount of water, boil, and then add the noodles and ravioli. After cooking, remove them. I use instant noodles, and I can remove them first.It’s summer, so cooked noodles can be drained.

3, boil the broth in another pot, add shrimp after boiling, then add mushrooms, sea rice, laver, canola, and then add pepper, salt, chicken powder, sesame oil to season.

4. Finally, add the ravioli and noodles to the flavored soup and sprinkle with the shallot.

Oatmeal Ingredients: Oatmeal, milk, sugar, water, salt.

Method: 1. First mix cereal, milk and water and set on fire.

2. After the oatmeal is cooked, add milk and sugar and stir well.

3. After cooking, add some salt to taste according to personal taste.

Home-made omelet materials: 300 grams of flour, 450 ml of cold water, 1 tablespoon of starch, salt, 2 tablespoons of salad oil, 1 egg, and green onion substitute.

Method: 1. Mix flour, cold water, starch, salt, and salad oil, stir well, and wake up for about 15 minutes.

2. Brush the pan with a thin layer of oil, heat it, pour a large spoon of batter, spread it into noodles, and then pour an egg into the egg after the noodles are solidified.

3. Fry it over low heat after rolling up. After the egg rolls are colored, you can take them out, and cut into pieces to serve.

Fruit salad ingredients: diced watermelon, diced yellow peach (canned), diced apple, sugar, water, lemon juice.

Practices: 1. Put water, sugar, and lemon juice into the pot and cook and cool for future use. The fruits are not easy to change color.

2. Put all the diced fruits in the pot.

3. Mix all the prepared materials in 30 minutes.

Ingredients for shiitake mushroom chicken porridge: half a cup of rice, 2 shiitake mushrooms, half a piece of chicken breast, a moderate amount of corn kernels, a small piece of carrot, and 1 spoon of salt

Method: 1. Wash the rice thoroughly, put it into the soup pot, pour in an appropriate amount of water, boil it on high heat and turn to low heat after boiling.

2. Peel the carrots and cut into small dices; slice the shiitake mushrooms and put the shiitake mushrooms in the porridge to cook.

3. Wash the chicken breast and cut it into any shape you like. You can adjust the taste in advance as you like.

4. After the rice porridge in the pot has bloomed, you can add corn kernels, diced carrots, shiitake mushroom slices, stir well and cook for a while.

5. When they are all born, pour the chicken breasts cut into small pieces into the pot, then stir up with chopsticks, let them quickly cook, season with salt.

Ham roll vegetable material: 4 slices of ham, 35 grams of carrot, 35 grams of cabbage, 35 grams of onion, 35 grams each of asparagus and mushrooms, cheese slices or shredded cheese, appropriate amount of salt, white pepper.

Method: 1. Slice the ham, cut the vegetables into thick slices, fold the cheese slices and cut into strips.

Dry water.

Put into a large container, add salt and pepper and stir.

3. Spread the ham flat, add the mixed vegetables, roll the cheese sticks and roll it up, and fix it with a toothpick.

4. The prepared ham rolls can be heated slightly with a pan until the cheese inside is melted.

[Production method of Porcelain Pork Spine Soup with Fresh Soil Poria]_How to do_Methods Daquan

[Production method of Porcelain Pork Spine Soup with Fresh Soil Poria]_How to do_Methods Daquan

In daily life, many people like to mix with various ingredients, drink different soups, and soups will have different flavors because of different ingredients.

When cooking soup, many people also like to add some medicinal materials to the soup, so when drinking the soup, it will have the effect of regulating the health of the body. Many ingredients can be used both as edible and medicinal materials.

Ingredients: Fresh soil Poria, eyebrow beans, pork spine, ginger Production steps: Fresh soil Poria is scraped off the skin, washed, cut into pieces; eyebrow beans are slightly soaked and washed; pork spine is washed and cracked with the back of a knife.

Put the ingredients together with ginger in a clay pot, add 3000 ml of water, and after the Wuhuo pot is boiling, change to Wenhuo pot 2.

5 hours, add the right amount of salt.

This amount attracts 3?
For 4 people, take out eyebrow beans and pork spine, add seasonings such as soy sauce, and eat with meals.

Nutritional value of fresh soil Poria columbine bean pork spine soup 1.

Poria cocos, also known as Poria columbine, Ophiopogon japonicus, Hongtu Poria, are tubers of the light-leaved loquat of the perennial evergreen vine of the lily family. They are flat, sweet, light, liver, stomach, and have antipyretic toxicity.The effect of diuretic and dampness can be used for skin dampness and poisoning, scorching dampness and heat, treating various skin diseases and diarrhea, kidney disease, and modern pharmacology to solve factors including alkaloids, trace oils, phytosterols, steroidal saponins, degrading substances, etc.It is economical for a variety of cancers, and is important for improving esophageal, gastric, and rectal cancers in the stagnant tract.


Earthy Poria is mostly used as a dry product, while fresh products are mostly used in dietary treatment soups. In addition to its efficacy as a drug, it also has a delicious and refreshing taste.

Eyebrow beans are often used to remove athlete’s foot, water and dampness, and the pig’s spine has the effect of replenishing the bone marrow. It is a soup that eliminates spleen and nourishing qi, removes dampness and water, eliminates weakness and strengthens the human body.

The benefits of eyebrow beans: 1. The high-quality protein in eyebrow beans is easily absorbed and digested by the human body, while other trace elements are necessary for the human body and can provide human immunity.

2, B vitamins in eyebrow beans can strengthen the skin’s resistance, eliminate a variety of skin inflammation and restrain sebum secretion.

At the same time, vitamin B1 can promote gastrointestinal motility, help digestion, especially the retina, and increase appetite.

3. Lecithin of eyebrow beans can promote insulin secretion, participate in glucose metabolism, and has a high therapeutic effect on diabetic patients.

At the same time, lecithin is the “scavenger” of blood vessels, which has the effect of emulsifying and decomposing oils and fats, and can prevent hyperlipidemia and hypercholesterolemia.

4. Vitamin E in eyebrow beans can increase the estrogen in the human body, and it has the effect of breast enhancement. The eyebrows can eat more.

[Can a three year old eat mango?

】 _Children_Can I eat

[Can a three year old eat mango?
】 _Children_Can I eat

Presumably everyone has eaten the fruit of mango. This is a standard tropical fruit. The ripe mango tastes very fragrant, and the nutritional value of mango is very high. In addition to protein and sugar, mango also contains crude fiber.In addition, there are vitamin a and carotene, etc. Eating mango properly is good for health. Can a three-year-old child eat mango?

Can a three year old eat mango?
A three-year-old baby can eat mango. You can give the baby a little try first to see if he has an allergic reaction. How old can the baby eat mango?

There is no doubt that mango is known as the “king of tropical fruits”. Mango is not only rich in nutrition, but also contains very high levels of carotene, which is relatively rare in fruits.

So, how old can a baby eat mango?

It is best to wait until the baby is one year old. Although the mango is good, the mango contains a lot of fruit acids that can cause the human body to be sensitive. Some people will even be allergic to mango.

Therefore, Xiaobian does not recommend that mothers add it to their babies too soon.

In addition, Baoma should pay attention to the time of adding mango to the baby. It should be gradually from little to more, and also observe the baby’s reaction. If the baby does not appear any inappropriate, then at this time, let BaomaYou can give your baby more food, and it will be controlled within 50 grams a day.

For babies with high blood pressure and allergies, it is not suitable to eat mango.

How do babies eat mango? The ingredients for mango pudding are: three mangoes, five hundred grams of purified water, twenty-five grams of pudding powder, and thirty grams of rock candy.

The production method is as follows: 1. Mango is pitted and cut into diced, then added to the cooking machine, 250 ml of purified water is added, and the resulting mud is beaten.

2. Add 250 ml of purified water and rock sugar to the milk pan, cook over high heat, and stir until the rock sugar melts.

3. Wait for the rock sugar water in the pot to boil, pour the pudding powder, turn to low heat, stir for 1-2 minutes, and then pour out the filter again.

4. Pour the mango juice into the filtered pudding solution and stir well, then pour it into the mold.

5. After the belt is cooled, put it in the refrigerator for about 2 hours, and it can be eaten after it solidifies.

[The nutritional value of carrot dumplings]_action_effect

[The nutritional value of carrot dumplings]_action_effect

Daikon radish is a plant we often see. After we harvest the radish, we will put Yingzi in the field and throw it away at will.

In fact, the nutritional value of radish dumplings is very high. Through certain cooking skills, we can fully exert its medicinal value. Radish radish dumplings clear the heat and detoxify.

So, what is the nutritional value of radish dumplings?

First, nutritional value experts said that no matter what kind of turnip tincture, there are obvious advantages in calcium supplementation.

Take the so-called soy supplement as an example. The calcium content per 100 grams of soybeans is about 191 millimeters, but the calcium content per 100 grams of carrot tincture is 350 milligrams. The calcium content is almost one of that of soybeans.Times.

In the table of nutrient elements for food, 350 mg of calcium per 100 g of carrot radish ranks first in the calcium content of all vegetables. 238 mg of radish radish contains 110 mg of calcium, and 110 mg of radish radish also contains calcium.Top in the leaderboard.

Chemical analysis proves that its main ingredients are essential oils and multivitamins, with vitamin C content of more than 40 mg per 100 grams of vegetables, followed by turnip tincture, sweet pepper, canola tip (rapeseed heart), cauliflower, cabbage, bitter gourd, and westernVegetables, green cauliflower, etc., turnip tincture is still among the best.

In addition to calcium supplements, turnip tincture also contains a variety of minerals and trace elements. It is a very nutritious vegetable, which can be a crude fiber and can also treat constipation.

In addition, radish tincture contains higher molybdenum.

Therefore, eating radish tincture often has the effect of preventing myopia, presbyopia, and cataract.

However, don’t think that the radish radish contains high calcium, and the radish will not be bad. In fact, the calcium content of each 100 grams of carrot is 86 mm. Although it grows on one body, the calcium content is 4 times as much.

Experiments have shown that those who consume radish ravioli for more than 10 days can get a marked improvement in their cramping symptoms caused by calcium deficiency.

2. Gastroliths, urinary system stones, and urate crystals (gout stones) should be eaten by people who are suitable for eating; people with calcium and vitamin C deficiency symptoms should be eaten by people with high blood pressure, hyperlipidemia, arteriosclerosis, and cancer patientsIt should be eaten; people with seborrheic dermatitis and seborrheic hair loss should eat it; enteritis diarrhea, acute and chronic dysentery, constipation should eat it; patients with acute and chronic bronchitis, silicosis cough and sputum should eat it;Pain, impervious milk, less menstruation, and amenorrhea should be eaten.